Pearl Millets [ Bajra ] Flakes

Pearl Millets [ Bajra ] Flakes

Product Code:SHINRAI
Availability:In Stock
  • Rs150/-

About this item

  • 1- Good for diabetic diet – Pearl millets contain carbohydrates that are digested slowly and maintain a stable glucose level for a long period. This makes them a healthy food option for diabetics.
  • 2- Beneficial for heart health – Rich in dietary fibres and cholesterol-lowering properties of these grains are good for heart patients.
  • 3- Perfect for Celiac disease and gluten intolerance – patients with celiac disease and gluten intolerance can opt for a pearl millet-based diet as it is gluten-free and easily tolerated by everyone
  • 4- Makes bone stronger – The high phosphorus content of bajra helps in making your bones stronger.
  • 5- Lowers cholesterol- Pearl millets contain an adequate amount of good fat which is the desired quality of food for high cholesterol patients.
  • 6- Like all other grains, bajra is good for the heart because it has good amounts of omega-3 fats, magnesium, potassium, fiber, and plant lignans. Omega-3 oils help lower blood pressure, triglycerides, and also regulate heart rate and artery health.
  • 7- Potassium helps lower BP because it is a good vasodilator. Fiber reduces bad cholesterol and thus protects the heart.

  • 8- Bajra is an ideal food for gluten intolerant people because it is gluten-free. Gluten intolerance is called celiac disease. Bajra roti is healthier than the majority of other roti varieties.
  • 9- Magnesium helps lower blood pressure which protects against a heart attack or stroke.
  • 10- Bajra is rich in magnesium and it helps control glucose receptors in our body and reduces insulin resistance.

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Tags: Millets